Rocks in my Pocket
A SHORT FILM PRODUCED BY SEASONS PHARMACY & CULINARIA
Embark on a captivating journey into Sudbury's landscape rejuvenation and its profound connection to human well-being. Follow Myles in a powerful visual demonstration at Dynamic Earth—running up the hill with and without the prospector's vest filled with rocks. Reflect on the parallels to our personal journeys, contemplating the metaphorical 'burdens' we carry. What are the rocks in your pockets?
Rocks In My Pockets
Watch our short film, produced by us
Behind The Scenes
Rachelle & Frank discuss the inspiration behind the creation of the film
A conversation starter
Instead of just posting the video to YouTube, we had a launch party! Here we have subject matter experts weighing in on the rocks that might be weighing down our pockets and what to do about them. Includes questions from the audience.
Speaking Engagements
Are you searching for a captivating speaker to ignite transformative conversations about food and health? Rachelle Rocha, a seasoned professional with over three decades of experience, is ready to bring her wealth of knowledge and unique perspective to your event. As a visionary pharmacist and co-owner of Seasons Pharmacy and Culinaria, Rachelle's approach goes beyond a mere motto; it's a philosophy backed by inspiration, practical tools, and actionable advice applicable to anyone on a journey toward better health.
As a pharmacist, fervent cook and proprietor of a permaculture farm in Northern Ontario, Rachelle understands the profound impact of clean, delicious food on overall well-being. Join her for a culinary odyssey that explores the significance of quality ingredients. Rachelle's influence extends far beyond local communities. Rachelle's influence extends far beyond local communities. Armed with expertise in public speaking and a mission to reshape global perspectives on food and health, she is poised to be your next international speaker, facilitating conversations that transcend borders and spark positive change.
Why Choose Rachelle?
Demonstrated expertise in pharmacy, farming, and a detailed understanding of food policy (from Agricultural to Public Health Policy) that shapes the health of our culture
A compelling public speaker with an uplifting and empowering message.
Engaging presentations challenging conventional thinking about food and health.
For Everyone – Particularly Seniors – “What your pharmacist can do you for YOU on your health journey” (expanded scope of practice)
For Pharmacy Organizations - How to empower your pharmacists to become more involved in counseling with respect to lifestyle factors affecting chronic illness
For Employers - How to support your employees on their health journey (includes high level analysis of health care spending to identify learning modules to impact these disease states from a lifestyle support)
Custom Designed programming for Specific Needs
Secure Your Date Now!
Whether it's a conference, seminar, or workshop, Rachelle brings a wealth of knowledge and an infectious passion that promises to leave a lasting impact.

