Updates & Newsletters
Exciting Update!
This week at Seasons Pharmacy and Culinaria
Imagine working on improving your health through eating better. Benefit from the advice of the only pharmacists in Canada specializing in local whole foods as medicine, helping you understand how to get the most out of your prescriptions and your diet. Join the Action Lab today - every Tuesday from 6-7. Take control of your health!
Launching a series of Mama G cooking classes! This week, it is stuffed pasta! Misha from Verdant Fields Farm is bringing squash, we have local meats, and flour from K2 Milling! We will be offering classes in rice paper rolls, sausage making, yeasted bread
Coming up Before October!
Applefest was an amazing success!
Check out our upcoming events, explore the Action Lab, help build a Medicine Wheel Healing Garden. If you live far away, we are ramping up our online offerings!
September 2026 Update
New this fall!
So many exciting initiatives to share with you!
Live Events with Dr. Josee Poulin and Dr. Tony Martin, a whole new set of holistic healing events and a launching our new weekly program called ACTION LAB, putting food as medicine into practice.
Time to order your farm fresh whole chickens from SUN RUN ACRES!
Spring is coming, I promise
Wow! Gilian Schultze, what an incredible class! Textile art, so much FUN!!
Are we done with winter yet?
This amazing photograph is NOT ice!! These are crystals of PURE sodium chloride, NaCl, SALT! Look at the perfect square shape of these amazingly beautiful samples! I visited the salt mine in Krakow, Poland, in January, the most mind-blowing experience!
Meanwhile, as winter and ice do drag on, here in Sudbury, we are announcing some great activities, please join us! As well, we are pitching our amazing pharmacy services, and look forward to serving up your prescription for health!
Lastly, in case you haven’t heard yet, we are selling wine, beer, cider and ready to serve alcoholic beverages, expanding our offering of a convenient one-stop shopping experience. We look forward to showcasing even more local products!
wine, beer and cider now available! upcoming events
Wine Beer and Cider Now Available, Events at Seasons Pharmacy and Culinaria, Including More Sourdough Classes with MEredith Teller at Hazel and Rosemarie Microbakery
More events and News at Seasons Pharmacy and Culinaria
Upcoming News and Events at Seasons Pharmacy and Culinaria
More Fall Events! Culinaria is featuring fermentation!
We are putting our cooking classes into the schedule and are thrilled to offer fermentation classes, so vital to good health!
Sauerkraut and Gluten Free Sourdough Bread
Drumming Circles have been so popular that we are continuing these as well!
Women’s Fall Programming at a glance
I decided to create a master “schedule at a glance” for the special women’s programming being offered this fall. Kim Boyuk (Kim Price Wellness), Jo Anne Parker, Sari Huhtala, Darlene Raven, Gillian Schultz and Candice White.
YOGA is offsite, at MNDFL Collective, on Falconbridge Rd and the rest are here at Seasons Pharmacy and Culinaria, 815 Lorne St.
Special programming for women this fall 2025
Offering special workshops and events for women only this fall!
sPRING uPDATE
Spring is here, almost time to harvest Elderberry Flowers for Elderberry Flower Champagne!

