Eat, Think, Heal, Your Brain, Your Power - Understanding the changes in midlife - how to optimize your mood, focus and memory

Join us at College Boreal in the Watters Room, on the first floor near the main entrance, for an inspiring conversation designed for the modern woman. Sharing insights gleamed from years in practice, Dr. Josee Poulin, Rachelle Rocha and Karen Hourtovenko will discuss concepts and techniques for eating better and feeling better. Meet other women motivated to shift into greater health. Simple, fun, life-changing. There will be time for a Q&A at the end of the presentations.