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Nourish Your Metabolism and Protect Your Vision
Your vision matters, especially in midlife.
Many women notice changes in their eyesight as they move through their 40s and 50s:
• Blurry vision
• Dry, irritated eyes
• Difficulty seeing at night
• Increased eye strain and fatigue
What many don’t realize is that these can also be early signs of deeper imbalances connected to blood sugar, inflammation, hormones, and overall metabolic health. Conditions such as macular degeneration, cataracts, glaucoma, and diabetic retinopathy often begin developing long before symptoms become severe.
The good news? There is so much we can do proactively to support and protect our vision before disease begins.
Join Dr. Josée Poulin alongside Amber Fournier for an empowering evening focused on taking a holistic, functional approach to eye health in midlife. Hosted by Rachelle Rocha at Seasons Pharmacy and Culinaria.
We’ll discuss:
✅ Protecting your eyesight as you age
✅ The connection between metabolism, blood sugar, hormones & eye health
✅ Nutrition and lifestyle strategies for healthy vision
✅ Common eye concerns women experience in midlife
✅ Simple proactive steps you can start now
This is more than an eye health talk, it’s an evening of education, prevention, connection, and empowerment.
Your vision matters, especially in midlife.
Many women notice changes in their eyesight as they move through their 40s and 50s:
• Blurry vision
• Dry, irritated eyes
• Difficulty seeing at night
• Increased eye strain and fatigue
What many don’t realize is that these can also be early signs of deeper imbalances connected to blood sugar, inflammation, hormones, and overall metabolic health. Conditions such as macular degeneration, cataracts, glaucoma, and diabetic retinopathy often begin developing long before symptoms become severe.
The good news? There is so much we can do proactively to support and protect our vision before disease begins.
Join Dr. Josée Poulin alongside Amber Fournier for an empowering evening focused on taking a holistic, functional approach to eye health in midlife. Hosted by Rachelle Rocha at Seasons Pharmacy and Culinaria.
We’ll discuss:
✅ Protecting your eyesight as you age
✅ The connection between metabolism, blood sugar, hormones & eye health
✅ Nutrition and lifestyle strategies for healthy vision
✅ Common eye concerns women experience in midlife
✅ Simple proactive steps you can start now
This is more than an eye health talk, it’s an evening of education, prevention, connection, and empowerment.

