Join us on Saturday, February 7,  the week before Valentine’s Day, for a heart-centered aromatherapy workshop with Kim Boyuk.  Learn the emotional and seasonal benefits of rose essential oil, discover safe ways to use it in daily life, and create your own personalized rose roller to support calm, connection, and self-love during the winter season.

All supplies to create and bring home your personal rose oil roller will be provided.

*** BONUS *** Each registrant will receive 1 voucher for a free class with Kim at MNDFL Collective, 754 Falconbridge Rd, Unit 6A Sudbury, Ontario P3A 5X5

Kim Boyuk of Kim Price Wellness is a certified yoga teacher and Holistic Aromatherapist with a practice at MNDFL Collective.

Group Sound Therapy for Nervous System Relaxation. Join us for a 60-minute group sound therapy session using tuning forks to support nervous system relaxation. This gentle, non-invasive experience introduces audible sound frequencies in a group setting to help create a calming environment that many participants find grounding and supportive for stress reduction. During the session, precision tuning forks are used to promote relaxation and help settle the body’s stress response. The session is guided in response to how sound interacts within the group environment. Participants sit or lay on mat throughout the experience. No prior experience is required. This session is suitable for individuals curious about sound-based therapies and interested in exploring complementary approaches to relaxation and wellness.

Facilitated by: Carissa Lambert Certified Advanced Biofield Tuning Practitioner Owner & Operator — In Tune Biofield Tuning https://intunebiofieldtuning.ca/

What to bring: • Yoga mat • Personal water bottle • Optional: blanket or pillow for comfort Please note: This sound-based session intended for relaxation and wellness support. It is not a replacement for medical care or treatment.

We are inviting all herbalists to join us for tea and discussion. This is a free event to encourage conversation and teach people about the abundance found in our forests. New and experienced persons are welcome! Each month we will do a deeper dive into one or two herbs or techniques. We have maximum seating of 12 for this free event.

A women’s wellness experience exploring midlife hormones, stress, food as foundation, and nervous system regulation, with a live vocalization and movement session designed to calm the body and support emotional release. Dr. Josee Poulin, MD and functional Medicine Expert, Rachelle Rocha, Pharmacist and Karen Hourtovenko, Psy.D and singer Darlene Raven will guide us through conversation and simple techniques for self-regulation.

Guided by Nature – Mixed Media (2–3 hours · All materials supplied) Rooted in the colours, textures, and quiet rhythms of Northern Ontario, this interpretive mixed media workshop invites you to create through intuition and curiosity. Guided rather than instructed, you will explore a range of materials and techniques, allowing the piece to unfold as you work. Using a custom wood panel, you will create a 12" x 12" artwork that reflects your own response to the landscape. This is a relaxed, welcoming space for exploration and experimentation, and by the end of the session you will leave with a finished, frameable piece of art.

Gillian Schultze - Artist and Creative Facilitator - Gillian is a Sudbury-based artist working primarily in textile and mixed media, blending stitching, drawing and painting to explore creativity and expression.

Join us in sacred rhythm, where each heartbeat meets the drum. In this circle, we gather not to perform, but to remember—to listen, to feel, to express. Through the ancient language of drumming, we awaken connection: to ourselves, to one another, and to the pulse of something greater. No experience is needed—only the willingness to be present. We will drum, breathe, and be together in a space of safety, rhythm, and release. Bring your own drum if you have one—or come as you are. Instruments and hearts will be shared.

Join us for a hands-on Drum Making Class with JoAnne Parker! Spend the day creating your own unique drum. The shell of the drum, the tanned hide, the strings, and the drumstick are all prepared by JoAnne and her husband, so you can focus on assembling and personalizing your instrument.

Jo-Anne will paint your drum after it dries.

In addition, enjoy intuitive readings, a light lunch, and tea. It’s a day of creativity, connection, and friendship — a wonderful opportunity to find your voice through the rhythm of your drum.

All materials are provided. Just bring your creativity and enthusiasm!

Inspired by the forests, water, and quiet spaces of Northern Ontario, this interpretive textile workshop invites you to slow down and create with intention. Whether you are new to sewing or have years of experience, you will be encouraged to work intuitively with fabric, texture, and layered materials. This is a space to explore, respond, and let the work unfold. Sewing machines and all materials are provided, and no prior sewing experience is required. By the end of the session, you will leave with a finished textile artwork, stretched and ready to frame.

We are inviting all herbalists to join us for tea and discussion. This is a free event to encourage conversation and teach people about the abundance found in our forests. New and experienced persons are welcome! Each month we will do a deeper dive into one or two herbs or techniques. We have maximum seating of 12 for this free event.

Join us in sacred rhythm, where each heartbeat meets the drum. In this circle, we gather not to perform, but to remember—to listen, to feel, to express. Through the ancient language of drumming, we awaken connection: to ourselves, to one another, and to the pulse of something greater. No experience is needed—only the willingness to be present. We will drum, breathe, and be together in a space of safety, rhythm, and release. Bring your own drum if you have one—or come as you are. Instruments and hearts will be shared.

We are inviting all herbalists to join us for tea and discussion. This is a free event to encourage conversation and teach people about the abundance found in our forests. New and experienced persons are welcome! Each month we will do a deeper dive into one or two herbs or techniques. We have maximum seating of 12 for this free event.

Join us in sacred rhythm, where each heartbeat meets the drum. In this circle, we gather not to perform, but to remember—to listen, to feel, to express. Through the ancient language of drumming, we awaken connection: to ourselves, to one another, and to the pulse of something greater. No experience is needed—only the willingness to be present. We will drum, breathe, and be together in a space of safety, rhythm, and release. Bring your own drum if you have one—or come as you are. Instruments and hearts will be shared.

We are inviting all herbalists to join us for tea and discussion. This is a free event to encourage conversation and teach people about the abundance found in our forests. New and experienced persons are welcome! Each month we will do a deeper dive into one or two herbs or techniques. We have maximum seating of 12 for this free event.

Join us in sacred rhythm, where each heartbeat meets the drum. In this circle, we gather not to perform, but to remember—to listen, to feel, to express. Through the ancient language of drumming, we awaken connection: to ourselves, to one another, and to the pulse of something greater. No experience is needed—only the willingness to be present. We will drum, breathe, and be together in a space of safety, rhythm, and release. Bring your own drum if you have one—or come as you are. Instruments and hearts will be shared.